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How to explain Yoga?
chronic illness and resulting patterns of behavior
* E. g. heartbeat, degestion, cell aging
1) = if not told otherwise by your doctor
2) = exercises specially adjusted
for pregnant women;
in other cases see 1)!
Yoga, from the sanskrit yui, means ‚yoke’. It describes the connection and unity provided by a yoke: it connects the draft animals thus uniting animal, cart and people. Human being and nature.
Yoga is an integral philosophy of life which regards body, spirit and soul; the elements that make us human beings.
Yoga looks back on more than 1000 years of history. Many exercises and techniques useed in autogenous training (AT), neurolinguistic programming (NLP), spinal training, physiotherapy and breathing therapy originate in the Yoga disciplines.
The original is Yoga!
For further informations see Hatha.
positive influences on:
posture
equilibrium sense
the five senses
vertebral column
pelvic floor
joints, tendons & ligaments
long muscles & fasciae
deep muscles
organs
circulation
deep breathing
cells
autonomic nervous system*
metabolism & digestion
homonal balance
lust
charisma
intuition
posture
equilibrium sense
the five senses
vertebral column
pelvic floor
joints, tendons & ligaments
long muscles & fasciae
deep muscles
organs
circulation
deep breathing
cells
autonomic nervous system*
metabolism & digestion
homonal balance
lust
charisma
intuition
effects on:
balance
presence
power
self assurance
regeneration
anti aging
mobility
flexibility
concentration
calmness
mood
optimism
realism
vitality
liberty
lust
charisma
intuition
balance
presence
power
self assurance
regeneration
anti aging
mobility
flexibility
concentration
calmness
mood
optimism
realism
vitality
liberty
lust
charisma
intuition
chronic illness and resulting patterns of behavior
* E. g. heartbeat, degestion, cell aging
1) = if not told otherwise by your doctor
2) = exercises specially adjusted
for pregnant women;
in other cases see 1)!
copyright 2007 yoganora